Happy Guru Purnima!

Guru Purnima honors gurus as well as those who have enlightened others.

‘Gu’ means darkness and ‘ru’ can be defined as the removal of darkness. A teacher, or a guru, is someone who is thought to be able to remove all the darkness from our lives.

A special sequence of 100 Asanas has been shared in honor of B.K.S. Iyengar's Centenary year. If you don't know a pose or it's not at your level, just move on to the next pose and enjoy whatever it is that you are able to do!


Kathleen Swanson



The Yoga Room RI
at One Yoga Center

142A Danielson Pike, Foster, RI

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