Day 78: Props to props!

One of the ways to bring inspiration to a practice where you don't feel particularly inspired or feel confused about what to do, is turn to a book! Over time, I have built a library of books specifically on how to use props. They always refresh my practice and help me to experience new insights in a pose I may have practice hundreds of times before. Watch the video above for some examples.

#Dailyyogapractice #100daysofuninterruptedyogapractice

Kathleen Swanson


The Yoga Room RI
at One Yoga Center

142A Danielson Pike, Foster, RI

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